Are you feeling stuck in your weight loss journey and want to know how to lose weight for lasting success?
Discover how at:
A FREE Live Online Masterclass
So You Can Achieve Your Weight Loss Goals
For Good using A Proven Roadmap
Register Now For The Live Virtual Masterclass


Helped over 100 people to lose weight

15 years
of Experience

Register Now For The Live
Virtual Masterclass
Sunday 07th September 2025, 10 pm - 11 pm (Sydney time)
Claim your FREE ticket now!
* You can choose your preferred date once you register


Who Is This Event For?

Busy Professionals and Mums
This event is designed for professional women and Mums who are ready to take control of their health and reclaim their confidence. If you're struggling to lose weight and want to:
You’re juggling work, family, and personal life, leaving little time for yourself
You’re juggling work, family, and personal life, leaving little time for yourself.
You want a simple, sustainable weight loss plan that fits into your busy schedule.
You’re tired of strict diets that don’t fit your lifestyle and leave you feeling burnt out.
You want to feel confident and energized without sacrificing family time or career goals.
You need practical tools to make healthy choices, even when life gets hectic.

Wedding-Ready Transformation
Want to slim down and shine on your big day?
You want to feel confident, radiant, and healthy on your special day.
You’re looking for a realistic, non-restrictive approach to slim down and get in shape for your wedding.
You don’t want to go through extreme dieting or last-minute crash diets.
You need guidance on how to stay on track while still enjoying your favourite foods and activities.
You want to look and feel your best without feeling stressed or deprived leading up to the wedding.

Emotional or
Stress Eaters
You’ve struggled with emotional or stress eating, leading to weight fluctuations and frustration.
You’re ready to break free from unhealthy eating patterns that are tied to your emotions.
You want to find balance and regain control over your eating habits without guilt or shame.
You’re tired of using food as a coping mechanism for stress, anxiety, or emotions.
You want to feel empowered and in control of your food choices, even during stressful times.
The sooner you start, the sooner your life will get better!
No matter which category you fit into, this event is designed to help you:
Achieve lasting weight loss without extreme dieting or deprivation.
Boost your energy and confidence, no matter your lifestyle.
Feel great in your body again – and stay there for the long term.
Client Success Story:
Kat Millar's Wedding Weight Loss Journey
Kat Millar, a business coach preparing for her wedding, sought my help to lose 2-4 kilos from her starting weight of 63.5 kilos. With her big day approaching, Kat wanted to feel her best, and we quickly got to work.
In just one week, Kat lost 1 kilo. By the end of the second week, she had lost a total of 1.8 kilos, bringing her weight down to 61.7 kilos. By following a personalized plan, she continued making progress, and by the 4th week, Kat’s weight had dropped to 60.9 kilos, achieving a total loss of 2.6 kilos before her wedding.
Kat shared her excitement and satisfaction with the results on Facebook, showing how achievable healthy weight loss can be with the right guidance and support.


What’s Your Real Reason for Wanting to Lose Weight?
Your appearance?
· You want to feel more comfortable in how you look and feel.
· You want to achieve a slimmer, toned, or healthier-looking physique.
· You want to fit into clothes you love and feel more confident in your own skin.


Your Emotional Well-being?
You want to reduce feelings of stress, frustration, or guilt associated with food and weight.
Rediscover Your Confidence ?
You want to build your self-esteem and have the confidence to feel great in social and professional settings.

And the best part? It's on me!
Yep, this value-packed LIVE Event is 100% FREE ;-)
Here's What You Get At This Powerful Online Masterclass…

The Science of Transforming Your Weight Loss Journey
Discover how to make sustainable changes to your health and wellness using proven scientific principles. Learn the strategies that lead to effective weight loss and lasting transformation in your life.

Turn Self-Doubt into Self-Confidence on Your Weight Loss Journey
Transform your life by turning procrastination into productivity and stress into motivation. Learn how to develop healthy habits that support your weight loss journey and lead to lasting success.

4 Things All Successful Weight Loss Journeys Master
Successful individuals use common strategies to achieve their goals, and weight loss is no different. Learn these key principles to create breakthrough results in your health and wellness journey

How to Create Healthier Habits for Weight Loss Success
Identify and eliminate trapped emotions, conflicting values, or limiting beliefs that hold you back from achieving your weight loss goals and embracing a happier, healthier life.

How To Start Implementing The Holistic Weight Loss Approach Straight Away
Discover the essential pillars for achieving sustainable weight loss. Learn how to integrate a simple, enjoyable method for tracking your progress visually, helping you stay consistent and motivated on your journey to lasting success.

How to Release Your Limitations on Your Weight Loss Journey
Identify and eliminate trapped emotions, conflicting values, or limiting beliefs that hold you back from achieving your weight loss goals and embracing a happier, healthier life.

Reignite Your Passion for Your Weight Loss Journey
Become inspired, motivated, and energised to achieve the health and wellness you deserve. Rediscover your passion for self-care and create the successful weight loss journey you’ve always wanted.
Success, especially in your weight loss journey, is an inside job.
Your thoughts become things. When you expand your internal mindset, you naturally expand the results in your external world, just like night follows day.

My name is Shrinika Perera
I am a Certified Results Coach and Founder of Healthy Sexy Slimmer You Coaching Academy.
Having studied and worked in the field of personal transformation for 15 plus years, I specialize in helping professional moms who are working and struggling to lose weight, as well as women getting ready for their weddings who want to shed some pounds. I have guided individuals from all walks of life—from busy parents and managers to brides-to-be—realize their unique version of success and happiness.
With my unique ability to identify the root causes of people's challenges and realign their head, heart, and hands, I help them achieve tangible results. As an in-demand coach, I am passionate about empowering others to create the life they deserve.
That’s exactly what I help you do at this FREE, live online Masterclass for individuals struggling with weight loss, using my proven signature Reset Your Mindset framework.
I created this event because I understand the challenges of weight loss firsthand. After years of navigating my own ups and downs, I discovered strategies that transformed my mindset and, ultimately, my life. I want to share these insights with you so you can break free from the cycle of weight struggles and start living your best life.
Join me to learn how to regain control and design a healthier, more fulfilling future!
Check out what others say...



Would you like to know exactly how to achieve lasting weight loss?

Has your weight loss journey been stuck at the same level & you're ready to transform your body and mindset for sustainable results?"
Do you want to break free from emotional eating and finally achieve your weight-loss goals - without restrictive diets or intense workouts?
The reason most people don't achieve their weight-loss goals is because - let's face it - diets are hard to stick to!
We get told that we need to do strenuous exercise - like endless cardio, HIIT,
Or that fasting, spending hours tracking every calorie, or low fat, low carb etc. etc. is THE way.
The challenge with this is, most people find it very difficult - if not impossible - to stick to these types of extremes.
When they find themselves 'falling off track' they often beat themselves up, and lose motivation. And so the cycle continues.
Which is why I created an approach I call 'The Holistic Weight Loss Approach'.
It's a way of losing weight that feels good, gives you fast and sustainable results, and is easy to follow.
Why This Is Profoundly Different From Other Free Events You Have Attended...
It's PACKED with valuable, tangible tools & strategies you can apply straight away to create FAST and lasting changes. It is NOT a pitch-fest. It offers tried-and-tested techniques that WORK and ENDS the confusion.
It's about action: It’s not about just passively sitting and listening. Throughout the day, you'll start implementingwhat you're learning. You’ll be guided through the clear steps you need to create your own personalised weight loss action plan and walk away with key takeaways and clear actionable steps.
It's designed specifically for individuals struggling with emotional eating : You’ll gain insights into your triggers, learn how to overcome cravings, and develop a healthier relationship with food, ultimately leading to lasting weight loss.
Access a wealth of experience: The workshop is being presented by HSSY,Owner & Expert Shrinika Perera, who has 15 years plus of experience in weight loss coaching and has helped completely transform the lives of hundreds of individuals.
It's a personal & intimate environment: This workshop has limited spaces to create a more personal and intimate learning environment. This effectively maximises your learning experience and allows for a tailored approach, and more of your specific questions to be answered.
Gain ROCK-solid confidence because you know EXACTLY what works to break free from emotional eating and achieve lasting weight loss!
When You Have A Proven Mindset-shifting Formula. You Break Free From Emotional Eating And Regain Control Over Your Food Choices.

You break free from emotional eating and regain control over your food choices.
You shed the weight that’s been holding you back and feel more confident in your body.
You develop a healthier relationship with food, no longer feeling guilty after eating.
You create lasting habits that keep the weight off for good, without restrictive diets.
You transform your mindset, making it easier to maintain your results and live a healthier life.
Frequently Asked Questions
To be transparent, I market my services using the Freemium method. Just like Zoom, I offer a high quality service for free and some people decide to buy the premium version. There's no pressure, just powerful information
The content at the event is based on strategies that work coupled with science. I have developed content based on the results that I've seen from modalities, coaching sessions, and training, as well as research from neuroscience.
Yes, this will definitely be worth your time and effort. There will be no boring theory in this online event. I'm going to give you all the skills and knowledge you need to change your life fast. You'll leave with massive value and skills to help you succeed in life.
Everyone's situation varies, but most people feel more clear and inspired after the event. Other people see more tangible results after rewatching the event when they begin making new decisions and taking further action.
2025 Shrinika Perera All Rights Reserved.
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GDPR Privacy Statement:
By attending this event you consent that the organisation can use the following captured data for the stated purposes that are necessary to ensure the best experience for the participants as well as organisational purposes:
Your name & email address: sending you your event tickets, notifying you about event updates, reminders, and post-event follow-up details and information. Documentation of the live event in video and photographs: after-event debrief and analysis to enable improvements of future editions of this event, storage of the presented content in the archives and promotional materials for future events.
Enter Your Details To Instantly Register For The Workshop For Free
Wednesday 8th January 2025
12pm - 2pm (Sydney time)